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crossfit

What is CrossFit?
if you dont know, now you know.
 
Author: gonzaleznj
Length: 02:14
Views: 134939
Tags: crossfit  
 
CrossFit Central 300 Challenge
Footage of CrossFit Central's 300 challenge workout.
 
Author: CrossFitCentral
Length: 05:04
Views: 176520
Tags: 300  central  crossfit  workout  
 
Muscle & Fitness - the CrossFit Filthy Fifty
Muscle & Fitness - the CrossFit Filthy Fifty
 
Author: andypetranek
Length: 02:07
Views: 31331
Tags: crossfit  fiftyextreme  filthy  fitness  hard  M&F  muscle  petranek  tough  training  workout  
 
CrossFIt - Benchmark workout - "Fran"
21 x 15 x 9 Thruster (front squat / push press), Pull-up.
 
Author: gsga
Length: 02:47
Views: 80749
Tags: CrossFIt  Elite  Fitness  press  push-press  Squat  Thruster  Training  Workout  
 
Crossfit Overhead Squat
Overhead Squat Safely
 
Author: gonzaleznj
Length: 02:04
Views: 37476
Tags: safety  squat  
 
CrossFit Games 2008 Winner Jason Khalipa of CrossFit Unlimi
CrossFit East Bay Presents a come-from-behind, stunning performance by Jason!
 
Author: Maximuslewin
Length: 02:59
Views: 19714
Tags: 2008  and  Bay  C&J  Clean  CrossFit  East  Games  Jason  Jerk  Khalipa  Winner  
 
CrossFit Playing with Push-ups
Playing with Push-ups
 
Author: gonzaleznj
Length: 04:02
Views: 69870
Tags: Playing  Push-ups  with  
 
Crossfit Pull Ups
Crossfit WOD with Pull Ups
 
Author: uncannysage
Length: 07:22
Views: 85905
Tags: Crossfit  
 
CrossFit Kettlebell Swings
Annie does Kettlebells
 
Author: gonzaleznj
Length: 02:25
Views: 50463
Tags: CrossFit  Kettlebell  Swings  
 
Jerry Hill's CrossFit Tip; 300 Spartan Training
http://www.crossfitchallenge.c... Discover how to use 12 of the exercises featured in the Spartan Training Yahoo video clip with actor Gerard Butler for your...
 
Author: fitforcecamp
Length: 02:50
Views: 196583
Tags: 300  chinups  crossfit  dips  gym  jones  kettlebell  pullups  pushups  ring  spartan  swings  training  workout  
 


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