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opt
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| 7 chin ups
7 95# thursters
7 ring dips
7 push up burpees
time-5:33 (real time)
5:37 on watch |
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| Author: OOPPTT |
| Length: 06:00 |
| Views: 2456 |
| Tags: OPT WOD |
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| CrossFit "nasty girls WOD |
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| Author: OOPPTT |
| Length: 10:01 |
| Views: 17389 |
| Tags: girls nasty OPT WOD |
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